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healthy eating

This tag is associated with 4 posts

But Don’t Take My Word for It…

Recently I blogged  about the health benefits of a vegan diet. Well, lo and behold, I get an email from Faunalytics (a research library for those of us promoting a more humane lifestyle) that includes an abstract from a position paper published by the Academy of Nutrition and Dietetics providing guidelines for helping vegans and vegetarians reach optimal … Continue reading

The Vegan’s Holiday Dilemma

Unless you’re some lucky stiff who lives in a commune and works for PETA, the holidays can be especially stressful for vegans. And we’re not the only ones. Those with health conditions that require a special diet or those who simply choose to eat healthy are also feeling the heat.  Despite all that talk of … Continue reading

Vegans Have a Stinky Secret!

Vegans look so happy, so healthy, and so content in photos.  But even those of us who refuse to eat anything with a face have our dirty little secrets. What is so rotten about vegan eating? It stinks! OK, so not veganism, but the gas you get from all those healthy veggies and beans does! At least, … Continue reading

Sweet Tooth? Healthy Vegan Solution Here!

It’s no secret to any of you that we can help animals by curtailing the number of them we eat. And when it comes to snack foods, you want something that’s healthy as well. When I have a sweet tooth, a favorite treat is a Larabar. But I couldn’t find my favorite flavor, Cherry Pie, … Continue reading

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